Physical Inactivity From Childhood to Adolescence and Incident Depression, in American Journal of Preventive Medicine
Key takeaway: "After multivariate analysis, being physically active at age 16 years reduced the risk of incident elevated depressive symptoms (hazard ratio=0.73, 95% CI=0.62, 0.85) throughout adulthood. The long-term impacts of physical activity practiced at age 16 years persisted throughout adulthood up to age 62 years."
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