Physical Activity Interventions to Alleviate Depressive Symptoms in Children and Adolescents

Physical Activity Interventions to Alleviate Depressive Symptoms in Children and Adolescents: A Systematic Review and Meta-analysis, in JAMA Pediatrics

key takeaway: "This systematic review and meta-analysis included 21 studies involving 2441 participants. The results indicate that physical activity interventions were associated with significant reductions in depressive symptoms compared with the control condition."