May 19, 2022

Association Between Physical Activity and Risk of Depression: A Systematic Review and Meta-analysis

Association Between Physical Activity and Risk of Depression: A Systematic Review and Meta-analysis, in JAMA Psychiatry

key takeaway: "Adults meeting physical activity recommendations (equivalent to 2.5 h/wk of brisk walking) had lower risk of depression, compared with adults reporting no physical activity."

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PROMOTING BEHAVIORAL HEALTH TEAM

A Committee of the Partnership for a Healthier Fairfax

Association Between Physical Activity and Risk of Depression: A Systematic Review and Meta-analysis

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